From Self-Protection to Self-Trust
Join me and Sharon Padua for an intimate afternoon exploring the connection between facial tension, nervous system safety, and the stories we carry about identity.
An intimate guided experience for women ready to release facial tension, question the stories they’ve outgrown, and reconnect with curiosity and self-trust.
Many women live under constant pressure to perform, look a certain way, and hold everything together. Over time, this tension doesn’t just affect the mind. It shows up in the body, especially in the face: tight jaws, clenched foreheads, and a face that feels constantly “on.”
In this intimate afternoon, I will be joining Speaker & Self-Trust Advocate Sharon Padua to guide participants to move from self-protection to self-trust.
What to expect
You’ll leave with a simple 2-minute facial reset, reflective journaling prompts, and a take-home ritual kit to continue the practice at home.
During our time together, we will:
- Release: Learn a simple technique to release facial tension and reset the nervous system.
- Reflect: Explore the “Nevers” in our lives—the things we once said we’d never do—and uncover what these resistances are protecting.
- Reconnect: Engage in reflection and journaling exercises to reconnect with self-trust and clarify the next steps in your personal growth.
- Restore: Leave with practical tools, a take-home ritual kit, and a renewed sense of confidence, curiosity, and clarity.
Reserve Your Spot
We can’t wait to see you there!
